This morning I started on my new eating program with Virta Health. This is a service that I am taking advantage of from my Health Insurance. I have a dedicated care team that is helping me make some nutritional changes and lifestyle changes as well as changes to my medications. The program is heavily influenced by KETO. So I will be eating more protein and less carbs. I think I should be able to do that just by cutting out all my major snacking that I’ve been doing forever. My snack stash has been emptied out.
So for breakfast I have some ham that we cut up and froze from Easter. I put a half cup of that in the pan with some butter, peppers, 2 eggs and then some cheese. I’ve got to get some other veggies that will work for frying pans and grilling up for other meals. I can also use mushrooms so I am excited about that.
A few days since I installed the Seedsheets onto the raised bed and I have some sprouts from each of the seed packets. These ones are of the zucchini. I’m excited to see how well things grow this first time around.
I’m preparing to start with Virta Health tomorrow. It is a whole new way of eating for me. Many things that I have been doing I am stopping. Fast food, candy and lots of carb filled snacks. It is going to be a major adjustment for me but I know I can help myself ween off of many of my meds and hopefully lose some weight.
Another project that I have ben working on has been to move all my blog posts from my WordPress blog, which I have to pay for monthly, to my free blog on Blogger from Google. The thing is that I can only move 100 posts a day. I figure that as I work backwards through my archives I can do 3 months at a time. So it will take some time but I have gotten a rhythm together for this and I will also be putting my Photo-A-Day photos into their own albums, So many of my photos are not linked properly on this blog so there are many problems to keep my blog from being properly listed on Google. It really doesn’t matter at this point since I am no longer making money from this blog. Another big reason to get off the payments each month. I can’t cancel it until everything has been moved.
