Photo-A-Day 2.0 #01059

Tonight was a great workout. The night before Thanksgiving Mr. Brochu at America’s Best Defense ran the Pre-Turkey Trauma workout. It was about an hour and 45 minutes and it was tough, but after it was over it was a great feeling.

This month has been all about gratitude. I am so grateful to everyone at ABD. Pushing me, holding me accountable and working so hard together.

I’m grateful for how all of this training has helped me get into the best shape of my life. Feeling the strongest inside and out. Never more confident either. This is a direct result of being a part of ABD.