Photo-A-Day 2.0 #01447

I’ve been going to a Sports chiropractor for my shoulder and I have to ice that shoulder 3 times a day. So, I ordered some reusable ice packs that are somewhat flexible and small enough not to take up much room in the freezer. I have four of them so that I can put one on my lower back, two behind my head and one on my right shoulder. Three times a day is the goal. I do not think I’ve hit that goal, though. I do manage to get at least one in each day. Working on it.