Olives and Cheese

cheese
Photo-A-Day 2.0 #01510

One of Allison’s students is a diabetic and she shared with Allison that something that helps regulate her sugar before bed is a slice or two of cheese and a couple olives. We are not sure why that combination but it appears to work for her and for me. Because my schedule is weird on the weekends I can end up getting low alerts on the days when I sleep. So, to prevent this I’ve adopted the cheese and olive method of regulating steady sugars before sleeping for the day. I do have to get myself some white American cheese, though, the yellow is Andy’s.