Disclosure: I have partnered with Life of Dad and Meta Wellness for this promotion.

When I went to Dad 2.0 Summit I heard so many great stories about being a dad. I was also privileged to see Michael Strahan speak. Part of his message was about the “Heart 2 Heart” campaign from Meta Wellness which encourages men to have important health conversations with their loved ones. It was for Heart Health month, which was February, but the importance of men talking about health. Especially men talking with their fathers about health. I knew that I would be a part of this campaign and would be talking with my own dad about health and wellness. Except I was a bit nervous about it because, while we do talk on a regular basis, talking about health can be a challenge especially with someone who has taught me so much. I may be in my forties, yikes, but it is hard not to feel like a little kid around your own parents.

Despite my nerves about having a conversation on this subject with my dad I did have some tips from Michael Strahan on having a “Heart 2 Heart” conversation with my dad like he did with his dad.

As a catalyst for conversation, the “Heart 2 Heart” campaign is providing a first-hand look at how easy it is to have a heart health talk with your loved one through a new video showcasing Michael Strahan’s intimate conversation with his father, Gene – and tips on how to help your loved one jumpstart their heart-healthy routine with Meta. You can see that conversation in this video spr.ly/H2HLOD.

Continue reading Make the Call to Start a “Heart 2 Heart” Conversation With Your Dad →